Miltä tuntuisi, jos sinulla ei olisi enää koskaan kiire? Jos sellainen todellisuus kiinnostaa, Antisäätäjä on valmennus juuri sinulle. Kiire ei ole hallitsematon luonnonvoima – se on asia, johon voit itse vaikuttaa.

Sekoittaako ainainen kiire työpäiväsi? Ja estääkö myrkyllisestä kiireestä johtuva sekamelska sinua saamasta aikaan sen mitä haluat? Jos näin on, tämä verkkovalmennus auttaa sinua saavuttamaan kontrollin ajankäyttöösi.


Opi puolustautumaan kiirettä aiheuttavia aikavarkaita vastaan
Pomo, työkaveri, asiakas, puoliso, lapset, ystävät ja sosiaalinen media. Koko maailma kärttää kiiluvin silmin aikaasi.
Ja sinähän jaat. Sinne tänne pienissä paloissa. Sallit muiden määrätä missä olet ja mitä teet.


Elämä on arvojen taistelua ajasta
Sinun arvosi vastaan muiden arvot ja vaatimukset. Jos sinulle arvokkaat asiat ja tavoitteet ajautuvat ristiriitaan arkisen toimintasi kanssa, ahdistut. Jos luovutat vallan ajankäytöstäsi muiden käsiin, ahdistut paljon


Ajanhallinta on yksi tärkeimmistä itsensä johtamisen taidoista

Tämä verkkovalmennus auttaa sinua jäsentämään ajankäyttöäsi ja varmistumaan siitä, että sinulla on varmasti aikaa asioihin, joilla on todella merkitystä – ilman kiirettä.

 

Tämä verkkovalmennus sopii sinulle jos:

Sinusta tuntuu, että aika vain valuu sormiesi välistä.
Pelkäät, että käytät aikaasi vääriin asioihin, mutta et oikein tiedä mitä tehdä toisin.

 

Sinusta tuntuu, että teet liikaa vastenmielisiä asioita.
Sellaisia, joita tehdessäsi et tunne onnellisuutta ja täyttymystä.

 

Sinusta tuntuu, että jatkuva sosiaalisten medioiden kyttäys haittaa jo työntekoasi ja kotielämääsi.
Koet, että ”kaikkien muiden täydellinen elämä” aiheuttaa sinulle riittämättömyyden tunteita.

 

Sähköpostin avaaminen ahdistaa sinua.
Olet menettänyt kontrollin inboxiin sapuviin vaatimuksiin.
Et huomaa kaikkia tärkeitä viestejä postilaatikkosi tulvan seasta.

 

Olet ahdistunut myös vapaa-ajallasi.
Vapaapäivätkin ovat yhtä suorittamista ja ehtimistä.
Tai vapaapäivien suunnittelemattomuus kiristää ilmapiiriä kotona.

Lisää arvio

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